Why? Because emotional connection helps stimulate oxytocin (aka the love hormone), which in turn allows us to trust and be more open with our partners.
If casual sex is more your thing, intimacy may be less of an issue, but, for people in relationships, it’s an essential ingredient to a healthy, fulfilling sex life. Ways to feel at ease with emotional expression.Įven if we really enjoy sex, many of us struggle with the intimacy aspect of it-i.e., the emotional connection that can deepen the sexual bond.
